In these times, where protests and new movements arise at a rapid rate amidst a global pandemic, not only is it essential to raise...

When you get a social media notification, your brain sends a chemical messenger called dopamine along a reward pathway, making you feel...

Overthinking is utterly what its name suggests – thinking to much. Overthinking is often referred to by another illustrative...

Children make meaning out of the events they witness and the things that happen to them, and they create an internal map of how the world...

Failing to address the outbreak-expanded unemployment insurance, a one-time economic stimulus, a moratorium on rent payments in public...

Alzheimer's Disease | AD | Diversified Community Services Alzheimer’s disease is an irreversible brain disease that slowly destroys...

We all aid in suicide prevention. Having open conversations and checking on your loved ones are just a few ways to raise awareness and...

Individuals suffering from PTSD often have flashbacks of the traumatic event, distressing dreams, and other terrifying thoughts. They may...

What is Anxiety? Anxiety may come with experiences that are persistent, seemingly uncontrollable, and overwhelming. If it’s an excessive,...

There are lots of ways to relax. Some ways are designed to relax your mind and some to relax your body. But because of the way the mind...

Medication management is the monitoring of medications being taken by confirming directions are being followed and making sure that...

Depressive disorder, often referred to as depression, is more than just feeling sad or going through a rough patch. It's a serious mental...

“Mindful living means adopting the principles of mindfulness meditation into our daily lives. It sounds complicated, but mindful living...